Chicken Rissoles
Juicy chicken rissoles packed with vegetables and cheese, pan-fried until golden and perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 rissoles
- Category: Dinner
- Method: Pan-Fried
- Cuisine: Australian
Ingredients
Scale
500g ground chicken
1 carrot, grated
1 zucchini, grated
1 egg
1 1/2 cups Colby cheese, shredded
3/4 cup panko breadcrumbs
1 tbsp parsley, chopped
1 tsp salt
1/2 tsp black pepper
2 tbsp canola oil
Ketchup for serving
Instructions
1. Mix all ingredients.
2. Shape into patties.
3. Heat oil.
4. Cook 3-4 minutes per side.
5. Keep warm if needed.
6. Serve with ketchup.
Notes
Wet hands before shaping.
Do not overmix.
Freeze cooked or raw patties.
Reheat in oven for best texture.
Find it online: https://chickenio.com/chicken-rissoles/