Sun-Dried Tomato Mediterranean Chicken Bake
A vibrant, one-pan meal featuring juicy chicken, tender zucchini, tomatoes, and aromatic Mediterranean herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: Mediterranean
Ingredients
2 large boneless, skinless chicken breasts, cubed
2 medium zucchini, sliced
1 medium red onion, sliced
1 pint cherry tomatoes, halved
3 cloves garlic, chopped
1 red bell pepper, strips
1/2 cup Kalamata olives, halved
2 tbsp olive oil
1 tsp dried oregano
1 tsp dried thyme
Zest of 1 lemon
1/2 tsp crushed red pepper flakes
1 tsp sea salt
1/2 tsp black pepper
1/3 cup crumbled feta cheese
2 tbsp fresh parsley
Instructions
1.Dice chicken and prepare all vegetables.
2.In a baking dish, toss vegetables with olive oil, salt, and pepper.
3.Toss chicken with remaining oil, garlic, herbs, and zest.
4.Arrange chicken over veggies and add olives.
5.Bake at 400°F for 25-30 minutes until chicken is cooked.
6.Top with feta and parsley before serving.
Notes
Use chicken thighs for extra juiciness.
Serve with crusty bread or quinoa.
Store leftovers in an airtight container for up to 4 days.